Uhg. Weight gain. Trying to undo a years worth of damage in a few months is hard work when you first start. Luckily, this isn't my first rodeo. I lost 70lbs after the birth of my child, and I also trained for a triathlon in 2010, so I got this.
Regimen: Insanity/10 mile bike ride/1 mile run. Everyday. 6 days a week.
Is this possible on the first day? Nope. The bike ride is necessary. That's how I get back and forth from the barn. This far I'm through the warm-up/stretch in Insanity, and about a 1/3 mile run (the rest walk.) By this time next month, I should be 100% in all categories.
Yep. I'm bringing sexy back.